Step2itfitness

April 2025

Any fitness activity can pose some potential risks to health. To reduce and avoid injury, a doctor should be consulted before beginning any exercise program. Be sure that the area within which you will exercise is appropriate for physical exertion. When you utilize Step2itfitness videos and/or participate in virtual classes, you are performing exercises at your own risk. Becky will not be responsible or liable for any injury or harm you sustain as a result of your participation. If you experience any nausea, shortness of breath, feeling of lightheadedness, irregular heartbeat or other health concerns, cease exercise immediately and seek assistance from a doctor.

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
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18
19
20
21
9:00 am
HIIT
Becky
ONLINE
22
8:30 am
Pumped Up Strength
Becky
ONLINE
23
8:30 am
Step Aerobics
Becky
ONLINE
24
8:30 am
Pumped Up Strength
Becky
ONLINE
25
9:00 am
Core & Mobility
Becky
ONLINE
26
TODAY
9:00 am
Total Body Tone
Becky
45 minutes
ONLINE
27
28
9:00 am
HIIT
Becky
45 minutes
ONLINE
29
8:30 am
Pumped Up Strength
Becky
1 hour
ONLINE
30
8:30 am
Step Aerobics
Becky
1 hour
ONLINE
1
8:30 am
Pumped Up Strength
Becky
1 hour
ONLINE
2
9:00 am
Core & Mobility
Becky
45 minutes
ONLINE
3
9:00 am
Total Body Tone
Becky
45 minutes
ONLINE
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